The room I was in was VERY small, almost no counter space in the bathroom; it's an older building; pretty spartan there. If you're trying to stay away from carbs, you're not going to be thrilled with the breakfast selection, although the woman who was in charge of that was SO friendly and helpful. I'm sorry I didn't get her name; she taught me how to make "perfect instant oatmeal," and it really was! The staff overall was nice, tremendous location for my purposes, convenient to major roads, and LOTS of dining options nearby. Thee's a really nice breakfast place that's walking distance. You could do worse for an overnight stay, but if I have to return to this area, I will look around at other locations.